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“Forever is composed of nows.” by emma ugarelli
Emily Dickinson once wrote,
“Forever is composed of nows.” This simple line holds a profound lesson: the present moment is all we truly have. It reminds us to live fully in the now, to embrace each moment as it comes, and to find joy in the present. Living in the now does not mean ignoring the past or the future. Reflection on past experiences helps us learn, and planning for the future allows us to grow with optimism. But it does mean we shouldn’t be stuck in regrets or paralyzed by fear. Instead, we can approach life with awareness, gratitude, and openness, making the most of every “now.” In short, life is happening right here, right now. Enjoy it, embrace it, and let it guide you forward.
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AuthorEmma Ugarelli is my name. I grew up in Lima, Peru and immigrated to Canada two decades ago. I have a Psychology degree from Peru, and I worked as a psychologist for fifteen years. In Canada, I pursued Early Childhood Education and I have been a daycare provider for the last twenty years. I became a writer in 2021 when I published my first children's book "Lou and his Mane". I reside in Kitsilano, Vancouver, with my family and cat Ricky. Archives
December 2025
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